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US orders are shipped via US Priority Mail. International orders shipped Global Priority Mail.
DVDs are packaged in secure Amaray cases, and are shipped in enviropack bubble packages. |
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The Ultimate Weapon
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List Price $69.00
Our Price $34.99
You Save $34.01 49%
$27.99
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To create the Ultimate Weapon you need the Ultimate training manual. Here is some of what you will learn... - How to create the "Total Package"
- Learn the 4 types of performance systems and how to train each.
- Learn the Importance of a proper pre-workout warmup routine and the 10 reasons why its a must Learn 6 scientifically based guidelines for selecting programs for all-sports conditioning
- Learn the purpose of GPP training and how it effects your training progress
- Learn how to train for maximal strength
- How to train for explosive power
- What is strength endurance and why athletes miss the boat when it comes to SE training 6 drills designed specifically for combat athletes who are looking to improve on their special strength endurance.
- Learn the proper way to recover from training and competition
- Learn how Eastern European Strength coaches peaked their athletes for competition by scientifically by tracking your rest, weight, and heart rate.
- 40 different strength and conditioning workouts
- 38 weeks of sprint training
All wrapped up in a 25 week program that WILL turn you into the ultimate weapon... |
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